Manipura Chakra
R C Ganjoo
Vishwaguruji Swami Maheshwarananda
After we have passed through the
levels of unconscious and
subconscious -the Muladhara
Chakra and the Svadisthana
Chakra our consciousness reaches
the third level, the Manipura
Chakra. With the realisation of the Manipura
Chakra the aspirant has reached an important
stage on the spiritual path. For once the
consciousness has unfolded in the Manipura
Chakra there is a greater likelihood that-under the
guidance of a Realised master- one can attain the
goal of Supreme Consciousness in this lifetime. At
the Manipura Chakra more than half of the journey
towards realisation has already been completed.
The position of the Manipura Chakra is in the
middle of the abdomen behind the navel. That is
why it is also known as the Navel Centre. Its area of
influence radiates out about 7cm above and below
the navel. Its counterpart in the body is the Solar
Plexus.
The Manipura Chakra is the "City of Jewels" in
which we find the pearls of clarity, wisdom, selfconfidence
and wellbeing. Their lustre radiates
down to the lower Chakras as well as up to the
Heart Centre ( Anahata Chakra) . The feelings of
love and happiness that we feel in our heart
originate in the Manipura Chakra and rise from
there to the Anahata Chakra. The positive radiance
emanating from the Manipura Chakra also purities
the Svadhishthana and Muladhara Chakras and
their qualities.
Passion becomes pure selfless love through the
light of wisdom. Prejudice and aversion change to
respect and understanding. And envy and
insatiable greed change to goodwill and healthy
moderation . With the gaining of self-confidence
,pride and jealousy change to modesty and
generously. Ignorance changes into clarity ,and
laziness into focussed, consistent effort.
As already said, the simultaneous activation of
the Agya Chakra ( Eyebrow Centre) is a great help
on the spiritual path. This is also the case here.
Decisions that are based only upon the Manipura
Chakra , the so-called "gut-feelings", are often
intuitively correct, but can be distorted by strong
emotions. And judgements based only on intellect
lack an integrated vision. Therefore both Chakras
are important for clarity of purpose. With the
"right feeling" of the Manipura Chakra being
guided and examined by "Viveka"(discrimination) ,
the quality of the Agya Chakra surfaces.
Self-awareness and self-confidence are other
pearls of the Manipura Chakra. Until we discover
these pearls within us and raise them into the light
we live in constant fear of not be loved, of failure,
of ill, of dying ,etc. Many of our fears are produced
by blockages in the Manipura Chakra.
The Manipura Chakra is closely connected to the
psyche. Psychic problems frequently give rise to
digestive problems. For example, many people
react to fear or stressful situations with abdominal
pain or diarrhoea.
The Tattva (element) of the Manipura Chakra is
TEJAS ( fire) and therefore this Chakra is also
known as the Fire or Sun Centre. The Fire Element
manifests within the body as body heat. The
Manipura Chakra controls our energy balance and
supplies the digestive organs with energy. When it
fans and regulates the "digestive fire" it also makes
It is tremendously
important for both our
physical and mental
health that we consume
healthy , energy-giving
food that has a pure,
positive vibration . Before
we eat we should find out
where the food has come
from and what qualities it
contains. It is not only the
nutrients that are
important but also the
subtle vibrations of the
food, which have a marked
effect on the body, mind
and our spiritual wellbeing,
our thoughts,
feelings and vitality.
an important contribution to a
stable and healthy constitution.
The Manipura Chakra is also
described as the "Cosmic Door"
because it provides an entry for
numerous astral powers. It is
the centre of the HARA( name of
lord Shiva),a power centre or
"Lion's Centre" that bestows
upon us balance, stability
,strength and activity . It works
as an energy transformer that
converts and supplies the body
with the cosmic energy that is
absorbed with our food.
On the physical level, the
function of this Chakra is
similar to that of a fireplace
.When we put wood into the
grate, the flames are fed; but
when the wood is almost gone
the fire will gradually die. The
"firewood" for our digestive fire
is the food that we can eat.
Foods that have a strong, positive vibrations are grains,
nuts,fruit and vegetables. So just
as bad wood does not burn well,
food of a lesser quality also
generates less power and poorer
health. "Heated" reaction, such
as rage, anger and aggression
also draw energy from the
Manipura Chakra which
weakens it.
A good fireplace will provide
heat for a long time without
constantly having to put more
wood. But a badly functioning
fireplace does not heat well and
will cool down as soon as the
fuel begins to run low.
When the energy of our food
is not properly absorbed,
utilised and distributed in the
Manipura Chakra, we feel tired,
weak and ill. But with an active
Manipura Chakra, the body is
provided with sufficient energy
even if we eat or sleep a little .
This is why the Manipura
Chakra is the most important
energy centre for our physical
well-being.
An imbalance or blockage in
the Manipura Chakra paralyses
and destroys our energy and
diverse physical and psychic
problems. If we are unable to
think clearly, to express our
thoughts and feelings, or if our
mind is foggy, there is often a
disturbance in the Manipura
Chakra. Numerous complaints,
such as Diabetes , skin diseases,
cardio-vascular diseases, Gout,
Arthritis, rheumatic diseases,
many types of migraines,
allergies etc. can trace a lack of
energy within the Manipura
Chakra and a badly functioning
digestive system.
It is tremendously important
for both our physical and
mental health that we consume
healthy , energy-giving food that
has a pure, positive vibration .
Before we eat we should find out
where the food has come from
and what qualities it contains. It
is not only the nutrients that are important but also the subtle
vibrations of the food, which
have a marked effect on the
body, mind and our spiritual
well-being, our thoughts,
feelings and vitality. A basic
question we should put to
ourselves is : "Is the food we are
eating connected with the pain,
suffering of death of any living
being ?"
Daily , hundreds of thousands
of animals are cruelly
slaughtered for consumption.
Apart from the fact that meat is
detrimental for our physical
health, it is extremely harmful
for our consciousness and has
serious karmic consequences .
Yogis have been warning people
for thousands of years about the
karmic consequences of killing
animals, and also the danger to
their health caused by the
consumption of meat.
Together with the meat that
we consume, we absorb the
vibration of the fear of death,
the pain and the despair of the
animal. This fear sinks into the
subconscious and comes to light
again in our dreams and
meditation.
His Holiness Vishwaguru
Mahamandaleshwar
Paramhans Sri Swami
Maheshwarananda Puri of
Panchayati Maha Nirvani
Akhara is the disciple and
successor of Hindu
Dharmsamrat Paramhans
Sri Swami Madhavananda.
Since 1970 he has been
living and working in
Europe. Through his long
lasting activities in the
West, Swamiji has become
familiar with the way of
life and the problems
people face in the modern
world. Swami Ji can be
contacted at :
swamiji@vienna.at